Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.
'I challenge people just do it for a month to see how you feel, okay?'
Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.
'From the very start, PM Modi was insistent that visiting foreign leaders should be exposed to an India beyond its capital.' 'Through these experiences, he felt that the full Indian narrative would be much better understood across the world,' explains External Affairs Minister S Jaishankar. A riveting excerpt from Bluekraft Digital Foundation's Modi@20: Dreams Meet Delivery.
Dietician Komal Jethmalani provides expert help.
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
'We have tried to get in touch with the embassy as well as the Ministry of External Affairs. We have not heard from them yet but I am confident that the government must be putting efforts for our safe and quick evacuationfrom Kabul'
'Having dedicated my life towards improving breast healthcare in my motherland. I shall continue to work with rock-solid determination following this "chosen" path.'
'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
'They are aware that they have been unable to bring about any change in the security situation in Kashmir and have failed to internationalise the Kashmir issue.'
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
Rushil Zambare, 29 from Thane shares his fitness journey.
Currently under investigation in clinical trials, left gastric artery embolisation is a less invasive option to surgery.
Women who practiced all five habits gained over 10 years of disease-free life, and men who did so gained almost eight years.
'India's preference today seems to be to exploit the deepening chill in relations with China to breathe new life into its meandering partnership with the US,' argues Ambassador M K Bhadrakumar.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
No time to workout? Here's how to fit exercise into your daily routine.
2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.
It is important to visit an obstetrician as soon as you miss your first period after intercourse, suggests Dr Danny Laliwalla.
Shreekant Sambrani is confident that today's adversity will make the country emerge even stronger
Manoj Jain tells you how to fight stress and find peace in your daily lives.
'In the last five years of UP government, the UP police were given a fair environment and the rule of law always remained supreme.' 'In these five years, nobody within BJP dared tell a police officer to act against the rule of law.'
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
Make these simple lifestyle changes to win your fight against the silent killer
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
'The committing of the SFF into operations in Ladakh is a signal from New Delhi of how seriously it takes the Chinese intrusions and the lengths India will go to in combating them.'
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
'It is time to use the Indian military's decades-long expertise in fighting insurgency successfully,' advocates Colonel Anil A Athale (retd).
Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
Wine is the only beverage that continues to change after bottling, and which after 20 or even 50 years can surprise, amaze and delight, says Alok Chandra.
The Natural History Museum's annual competition and exhibition, Wildlife Photographer of the Year has been the longest-running and most prestigious nature and wildlife photography competition that has been recognising the world's best nature photography every year since 1965.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
Opposition parties on Thursday launched a vociferous attack on the Centre over its handling of the farmers' agitation, callings its dialogues with the protestors 'monologues', even as the ruling Bharatiya Janata Party defended the new laws asserting that its government is committed to the welfare of peasants and increase their incomes.
Apart from the second pandemic upsurge in Haryana which devastated its cities and villages, in most districts panchayats stopped inviting BJP-JJP leaders to social gatherings, while a few announced a boycott.
