Search results for ' How the Heart Changes with Exercise'

Elections Are MUST For Democracy

Elections Are MUST For Democracy

Rediff.com8 Nov 2022

Democracy is the heart of our body politic and elections are its life blood. Because there is some disease that affects it, we cannot apply leeches to drain it off, killing the body in the process, asserts Shreekant Sambrani.

Must read: A 73-yr-old's inspiring weight loss journey

Must read: A 73-yr-old's inspiring weight loss journey

Rediff.com12 Mar 2020

Joan MacDonald began her fitness journey three years ago and has already lost 22 kg.

8 really cool gadgets we saw at CES 2020

8 really cool gadgets we saw at CES 2020

Rediff.com8 Jan 2020

Presenting some of the coolest health and well-being devices we spotted at the ongoing Consumer Electronics Show in Las Vegas, US.

Heads Rolled, But Buck Stopped

Heads Rolled, But Buck Stopped

Rediff.com8 Jul 2021

The BJP ignored the principle of the Cabinet's joint responsibility and the adage of the buck stopping at the top, observes Amulya Ganguli.

'You will see an epidemic of non-smoking lung diseases in India'

'You will see an epidemic of non-smoking lung diseases in India'

Rediff.com15 Dec 2017

'Just like we have accepted that more Indians have hypertension and diabetes, lower lung capacity of Indians should not be construed as normal.'

5 tips to improve your mental health in 2020

5 tips to improve your mental health in 2020

Rediff.com12 Jan 2020

Studies have shown that placing others ' well-being ahead of ourselves without expectations or altruistic behaviour, stimulates brain reward centres.

Chinese New Year: Meet The Year of the Rabbit Celebs

Chinese New Year: Meet The Year of the Rabbit Celebs

Rediff.com23 Jan 2023

The Year of the Rabbit, according to the Chinese calendar, began on Sunday, January 22.

10 tips to have a healthy baby in your 30s

10 tips to have a healthy baby in your 30s

Rediff.com5 Apr 2021

Gynecologist Dr Archana Dhawan Bajaj tells you how to have a safe and healthy pregnancy in your 30s.

Is Pawar, not Uddhav, Running Maharashtra?

Is Pawar, not Uddhav, Running Maharashtra?

Rediff.com9 May 2022

The perception is rapidly gaining ground that though the chief minister is from the Shiv Sena, the government is being run by the NCP.

Heatwave: ASK KOMAL: How To Cope

Heatwave: ASK KOMAL: How To Cope

Rediff.com23 May 2022

Dietician Komal Jethmalani provides expert help.

The best way to GIFT yourself a HEALTHY 2021

The best way to GIFT yourself a HEALTHY 2021

Rediff.com3 Feb 2021

Nutritionist Komal Jethmalani tells you simple ways to improve your health in the New Year.

'A film like Hum Dil De Chuke Sanam just happens'

'A film like Hum Dil De Chuke Sanam just happens'

Rediff.com18 Jun 2021

Was romance invented so that Sanjay Leela Bhansali would one day make Hum Dil De Chuke Sanam, which released on June 18, 1999, asks Subhash K Jha.

COVID-19: The 21 Day Immunity Plan

COVID-19: The 21 Day Immunity Plan

Rediff.com14 Oct 2020

'I challenge people just do it for a month to see how you feel, okay?'

'You can grow in any direction if you work hard'

'You can grow in any direction if you work hard'

Rediff.com2 Mar 2021

Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.

ASK KOMAL: How do I stop binge-eating?

ASK KOMAL: How do I stop binge-eating?

Rediff.com4 Dec 2020

To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.

Indian teachers stranded in Kabul hope for immediate evacuation

Indian teachers stranded in Kabul hope for immediate evacuation

Rediff.com18 Aug 2021

'We have tried to get in touch with the embassy as well as the Ministry of External Affairs. We have not heard from them yet but I am confident that the government must be putting efforts for our safe and quick evacuationfrom Kabul'

Modi Has Enormous Curiosity About The World

Modi Has Enormous Curiosity About The World

Rediff.com24 May 2022

'From the very start, PM Modi was insistent that visiting foreign leaders should be exposed to an India beyond its capital.' 'Through these experiences, he felt that the full Indian narrative would be much better understood across the world,' explains External Affairs Minister S Jaishankar. A riveting excerpt from Bluekraft Digital Foundation's Modi@20: Dreams Meet Delivery.

'Youngsters are most affected'

'Youngsters are most affected'

Rediff.com3 Aug 2021

'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'

ASK KOMAL: Is Eating Overripe Fruit Bad?

ASK KOMAL: Is Eating Overripe Fruit Bad?

Rediff.com21 Mar 2022

Dietician Komal Jethmalani provides expert help.

The protector of women from breast cancer

The protector of women from breast cancer

Rediff.com11 Jun 2022

'Having dedicated my life towards improving breast healthcare in my motherland. I shall continue to work with rock-solid determination following this "chosen" path.'

THIS weight-loss procedure may shrink fat!

THIS weight-loss procedure may shrink fat!

Rediff.com3 Dec 2018

Currently under investigation in clinical trials, left gastric artery embolisation is a less invasive option to surgery.

The Vata, Pitta, Kapha Way to Good Health

The Vata, Pitta, Kapha Way to Good Health

Rediff.com17 May 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.

'LoC has taken a toll on the Pakistan army'

'LoC has taken a toll on the Pakistan army'

Rediff.com24 Mar 2021

'They are aware that they have been unable to bring about any change in the security situation in Kashmir and have failed to internationalise the Kashmir issue.'

500 m to 21 km: How I lost 15 kg by running

500 m to 21 km: How I lost 15 kg by running

Rediff.com4 Jun 2020

Rushil Zambare, 29 from Thane shares his fitness journey.

Quick workouts for super busy people

Quick workouts for super busy people

Rediff.com11 Aug 2015

No time to workout? Here's how to fit exercise into your daily routine.

The gym is old news

The gym is old news

Rediff.com27 Jan 2017

2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.

5 habits to give up for a healthy life

5 habits to give up for a healthy life

Rediff.com19 Jan 2020

Women who practiced all five habits gained over 10 years of disease-free life, and men who did so gained almost eight years.

India is ready to play tough with China

India is ready to play tough with China

Rediff.com9 Oct 2019

'India's preference today seems to be to exploit the deepening chill in relations with China to breathe new life into its meandering partnership with the US,' argues Ambassador M K Bhadrakumar.

5 Asanas To Calm Your Mind

5 Asanas To Calm Your Mind

Rediff.com9 Dec 2021

Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.

Must read: Facts you must know about first pregnancy

Must read: Facts you must know about first pregnancy

Rediff.com27 Jun 2019

It is important to visit an obstetrician as soon as you miss your first period after intercourse, suggests Dr Danny Laliwalla.

India desperately seeks change and hope from a new govt

India desperately seeks change and hope from a new govt

Rediff.com18 Feb 2014

Shreekant Sambrani is confident that today's adversity will make the country emerge even stronger

'Wife wants to live separate with child'

'Wife wants to live separate with child'

Rediff.com8 Nov 2022

In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.

Natural ways to control blood pressure

Natural ways to control blood pressure

Rediff.com11 Dec 2014

Make these simple lifestyle changes to win your fight against the silent killer

Working out but not losing weight? Here's why

Working out but not losing weight? Here's why

Rediff.com7 Nov 2014

Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.

10 Tips to REDUCE STRESS At Work

10 Tips to REDUCE STRESS At Work

Rediff.com14 Dec 2021

Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.

10 habits that are slowly killing you

10 habits that are slowly killing you

Rediff.com24 Apr 2019

Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.

5 simple habits to lead a stress-free life

5 simple habits to lead a stress-free life

Rediff.com5 Jan 2021

Manoj Jain tells you how to fight stress and find peace in your daily lives.

How to fight the fat after 40

How to fight the fat after 40

Rediff.com22 Dec 2015

Speed up your metabolism, here's how...

No Tobacco Day: Healthy ways to quit smoking

No Tobacco Day: Healthy ways to quit smoking

Rediff.com31 May 2019

To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.

How to stop snoring and sleep better

How to stop snoring and sleep better

Rediff.com24 Apr 2015

The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.