'Our adult minds can use logic to understand the consequences, and our responsibilities have enabled us to accept this reality faster.' 'But our little ones still have no clue about what is going on.'
To avoid binge eating, you need to control your mind and focus on your goal, says Komal Jethmalani.
In this weekly self-help series, mental health and life coach Anu Krishna tells you how to take control of your life.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how simple modifications in your lifestyle can help you lead a healthy life.
Yogini and wellness entrepreneur Radhika Iyer Talati tells you how to keep your stress and anxiety levels under check.
'They are aware that they have been unable to bring about any change in the security situation in Kashmir and have failed to internationalise the Kashmir issue.'
Rushil Zambare, 29 from Thane shares his fitness journey.
Work stress is unavoidable even if you love what you do, but there are steps you can take to keep job stress to a minimum, says Nakshi Satra, founder, Inha Wellness.
Currently under investigation in clinical trials, left gastric artery embolisation is a less invasive option to surgery.
Women who practiced all five habits gained over 10 years of disease-free life, and men who did so gained almost eight years.
'In the last five years of UP government, the UP police were given a fair environment and the rule of law always remained supreme.' 'In these five years, nobody within BJP dared tell a police officer to act against the rule of law.'
'India's preference today seems to be to exploit the deepening chill in relations with China to breathe new life into its meandering partnership with the US,' argues Ambassador M K Bhadrakumar.
'The more you love yourself, the prettier you feel inside and the prettier you will be.'
It is important to visit an obstetrician as soon as you miss your first period after intercourse, suggests Dr Danny Laliwalla.
Manoj Jain tells you how to fight stress and find peace in your daily lives.
2017 is about functional training and natural movements. Veenu Sandhu highlights new ways to get and stay in shape.
No time to workout? Here's how to fit exercise into your daily routine.
Always boil water or at least filter it before drinking to avoid all possible water borne diseases.
'The committing of the SFF into operations in Ladakh is a signal from New Delhi of how seriously it takes the Chinese intrusions and the lengths India will go to in combating them.'
Sitting for long periods trigger a number of health problems including obesity, heart diseases, increased cholesterol levels, diabetes, stress, etc.
'It is time to use the Indian military's decades-long expertise in fighting insurgency successfully,' advocates Colonel Anil A Athale (retd).
Shreekant Sambrani is confident that today's adversity will make the country emerge even stronger
Investing in your wellness shows that you honour and love yourself, says Lifestyle Coach Shivli Bembey.
To fight cravings, keep substitutes handy that you can chew on, such as carrots, pickles, apples, celery, raisins, or sugar-free gum or hard candy, says Seema Singh.
Make these simple lifestyle changes to win your fight against the silent killer
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
The Natural History Museum's annual competition and exhibition, Wildlife Photographer of the Year has been the longest-running and most prestigious nature and wildlife photography competition that has been recognising the world's best nature photography every year since 1965.
Wine is the only beverage that continues to change after bottling, and which after 20 or even 50 years can surprise, amaze and delight, says Alok Chandra.
Wellness expert Roopashree Sharma tells you how you can use natural methods to improve your health.
The best way to treat this problem is by making lifestyle modification like exercising regularly and having a healthy diet.
Opposition parties on Thursday launched a vociferous attack on the Centre over its handling of the farmers' agitation, callings its dialogues with the protestors 'monologues', even as the ruling Bharatiya Janata Party defended the new laws asserting that its government is committed to the welfare of peasants and increase their incomes.
Apart from the second pandemic upsurge in Haryana which devastated its cities and villages, in most districts panchayats stopped inviting BJP-JJP leaders to social gatherings, while a few announced a boycott.
News of all that transpired on and off the football field.
The royal, who celebrates his 70th birthday on November 14, spoke at length about how he sees the role of the monarch compared to that of being heir to the throne during a special BBC documentary 'Prince, Son & Heir -- Charles at 70' to be aired in the United Kingdom on Thursday night.
'If the almost literally heart-stopping Suez block has any positive outcome, it is to be hoped that it will accelerate the setting up of a fab (perhaps Taiwanese) in India,' asserts Rajeev Srinivasan.
Embrace a daily sport. Cook and eat your meals with love. Ditch the pills. Hydrate well.
Exploiting the killings to ratchet up the tension in the region and harden negotiating positions with the central government serves nobody, least of all the people of Nagaland. The peace process must not be stalled because of this incident or distracted by calls to repeal the AFSPA, argues Vivek Gumaste.
Nearly two years after the bifurcation of Jammu and Kashmir into two UTs and revocation of its special status, Prime Minister Narendra Modi on Thursday held talks with top political leaders from the erstwhile state, and said the Centre's priority is to strengthen grassroots democracy there for which delimitation has to happen quickly so that polls can be held.
'A balanced head plus heart approach would be a full opening up of the economy including manufacturing and internal travel in the country but excluding COVID-19 hotspots,' recommends Jaimini Bhagwati.
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